"It is not the goal of those of us who teach positive focus to undermine and invalidate what you feel by acting as if life is always fabulous. To be quite frank, sometimes life really can suck. From time to time every one of us gets lost in suffering. When the rug gets pulled out from under you (like it always does when you are called to change), it sucks. But those of us on the other side of that collapse happen to know that the rug you have built your life upon sucked more.
So if you can find it in your heart to deliberately focus just a tiny bit on anything that feels good, and allow the change to transform your life instead of resist it; We promise you that the stable base you will re-build your life upon, can't be pulled out from underneath you. We promise you that the stable base you rebuild your life upon will enable you to reach heights that you never even imagined would be possible!"